EastRidingTaiChi.com

Casual 'drop-in' classes

PAY WHEN YOU ATTEND CLASSES - no need to book

BEAL village hall most Thursdays 7.30 to 8.30pm

KELLINGTON village hall most Saturdays 9.30 to 10.30am

Our Beal and Kellington venues offer casual 'drop-in' sessions - just come when you can :)

No experience needed - join anytime

£8 cash or card on the day

We cover Qigong movement for health, Tai Chi foundations and some other fun techniques such as Tai Chi Stick, Tai Chi Fan or Tai Chi Sword techniques :)

Each class is a stand-alone session where you come to take part. Gently moving the body through a range of energy-exercises which promote good health and to calm and de-clutter the mind. The class is slow-paced and movements are preformed to your own personal comfort range.

Suitable for people with reasonable mobility, who perhaps can't commit to regular attendance or just prefer not to have to memorise a long sequence of Tai Chi.

We keep the movements simple so that even as a new joiner, you'll never feel out of your depth.

You can join this class at any time but check the dates below as we usually only operate 3 weeks a month.

Block-booked classes for more frequent learners

Progressive 'skill-building' Tai Chi classes - traditional learning

Eggborough - Fridays 11.30-12.30pm

Rawcliffe Fridays 6.30 - 7.30pm

If you are able to commit to attending one of the two venues above x3 weeks a month and would like to STUDY the DEPTHS of Tai Chi in a more progressive manner, then our Friday Eggborough and Rawcliffe classes will suit you best :) These classes require booking in advance, by the half-term (6 weeks).

The progressive classes at Eggborough and Rawcliffe will be closed to additional new beginners beyond a certain point of progress. This is usually one term, but it depends on how many people renew / how often they attend & progress made.

Having a dedicated, closed group allows us to explore the underpinning principles of these energy arts so students will not only be able to execute the movements but also understand the WAY of movement in Tai Chi & Qigong (the Principles). This stimulates the brain and strengthens the body, improving the health of the individual, body mind and spirit.

If you miss a few classes here and there the class fee will still apply as the place you booked has your name on it and no-one else will use the place in your absence. You can leave by not renewing for the next block, but fees for the half-term you have paid for are non-refundable.

We are enrolling now for September intake in both our Rawcliffe and Eggborough venues.

You can book on to secure your September place via the Rawcliffe or Eggborough button below

If you are unable to attend the first half-term block it MAY be possible to join at the start of the second half-term if there are places left at that time. Drop us a message and we can put you on the waiting list to give you that option .

About Us

Meet the Instructor

I've been teaching Tai Chi, Qigong and Meditation for about 15 years, mostly full-time. When you learn with us you're putting your trust in a teacher with industry recognised qualifications and full liability insurance

I have around 150 students in my southern Tai Chi classes, many have been with me for over 10 years and i'm now growing a loyal following in Yorkshire, where I live

I've trained extensively in China, UK, France, Ireland, Spain and Poland with my teacher, three-times China National Champion, Grandmaster Wang Haijun and with the Chinese and British Health Qigong Associations

Click the button below to read find out why you'll love what we do

More About Us

Tai Chi & Qigong for Health and Vitality

Did you know that CORRECT & regular Tai Chi Qigong practice can help alleviate many health conditions and boost confidence, mood and outlook. Strengthen muscles and joints

correct poor posture, improve balance, calm the mind, reduce anxiety in our Tai Chi classes

It's no surprise that doctors and physiotherapists refer their patients to my classes so they can help themselves to better health. Recently a doctor in Snaith referred a patient to our classes to hep with an ongoing health condition, to help them take back control of their health and wellbeing

Click the button to read more

More about tai Chi & Qigong

How to join a class

We are currently offering daytime and evening classes in Rawcliffe, Eggborough Kellington and Beal

We offer drop-in pay on the day classes in Beal and kellington for busy people who can't come all the time, and more formal progressive courses at Raecliffe and Eggborough for those who have time to commit.

Click the button below to read more about classes at each of these venues and how to join a class

More about our classes