Class Structure
Pay As you Go / Only When you Attend Beginner classes
We currently offer pay as you go classes on Thursdays in RAWCLIFFE & BEAL within easy reach of Goole, Selby, Doncaster and Pontefract. As a beginner you can join at any time. Our classes are structured so that beginners will find it easy to follow and won't be at a disadvantage.
Our Friday classes are currently for Improvers who are learning a progressive 24 movement form, so these classes are not open to new beginners at this time. However in September 2025 we will probably have a Friday Eggborough & Rawcliffe intake, so let us have your details and we will let you know when the details are finalised.
What you'll learn
Tai Chi & Qigong
I teach about 20 forms of traditional Qigong sets and two styles / 14 forms of Tai Chi so you'll never get bored :)
Everyone will start with Qigong execises and Tai Chi foundations . Qigong to ease the tension we carry around, create mindfulness of self, soothe and focus a hurried scattered mind, reduce anxiety and improve sleep. Tai Chi exercises improve posture, balance, awareness of movement, self-control and strength.
If you're a beginner, start with the pay as you go classes on Thursday mornings (Rawcliffe) / evenings (Beal) if you can, or contact us to wait for the next Friday beginner intake in Eggborough or Rawcliffe
Tai Chi Venues and Times
Tai Chi Classes
Click through to the venue page via the brown links, to check the class dates as there is usually one week per month when there is no class and other occasional closures if the venue is unavailable.
RAWCLIFFE CLASSES:
CLICK TO VIEW DATES & FULL INFO
Thursdays 10.00-11.00 - Drop-In, pay when you come £8
Fridays 6-7.30 (Improvers) Pay monthly
BEAL TAI CHI CLASSES
CLICK TO VIEW DATES & FULL INFO
Thursdays 7.30-8.30pm - Drop-In, pay when you come £8
KELLINGTON TAI CHI CLASSES
CLICK TO VIEW DATES AND FULL INFO
Saturdays 9.30-10.30am - Drop-In, pay when you come £8
EGGBOROUGH TAI CHI CLASSES:
Fridays 12.00-1.00 (Beginners)
Fridays 1pm-2.30pm (Improvers)
Pay monthly
More classes will be added according to demand, so if you don't see a class in your area send us a message and we will keep you informed of new classes.
We also offer online classes either LIVE via Zoom (Fridays 9.30am) or via Zoom recordings which can be watched at any time:
READ ABOUT ONLINE CLASSES HERE
